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The wonderful thing about talking about it and pondering it, is you are preparing oneself to acquire motion techniques. Meal prepping is focused on currently being proactive by investigating your 7 days and deciding what you have to do to set by yourself up for meals accomplishment. Just Slice your

hi and welcome to Downshiftology! I’m Lisa, an actual food lover, meal prep fanatic, huge wanderluster and YouTuber. I’m also a huge advocate of self-treatment and having existence “down a notch” – though chasing adventures half-way across the globe! mainly because it’s all about equilibrium. For f